{"id":3132,"date":"2022-11-01T01:34:47","date_gmt":"2022-11-01T08:34:47","guid":{"rendered":"https:\/\/flexflo.com\/?p=3132"},"modified":"2022-11-08T12:34:28","modified_gmt":"2022-11-08T20:34:28","slug":"my-favorite-ingredient-in-my-green-superfood-powders","status":"publish","type":"post","link":"https:\/\/flexflo.com\/nutrition\/my-favorite-ingredient-in-my-green-superfood-powders\/","title":{"rendered":"My Favorite Ingredient In My Green \u201cSuperfood\u201d Powders"},"content":{"rendered":"\n<p>\u201cSuperfood\u201d green powders are consumed to supplement your diet by mixing the powder into water or in your daily protein drink. Unless you are eating the recommended servings of vegetables and fruits daily, then you may not need to supplement your diet with a greens powder. However most of us aren\u2019t getting the recommended daily allowances on a consistent basis.<\/p>\n\n\n\n<p>Supplementing with leafy greens especially if you have excess body fat levels, don\u2019t drink enough water or an athlete with a high calorie intake, then supplementing is a perfect way to get more greens and other nutrient-dense foods in your diet.<\/p>\n\n\n\n<p>Most green powders feature grasses like wheat, barley, oat, and alfalfa grass. These greens are rich in nutrients, such as vitamin A, K, magnesium, and B vitamins. <a href=\"https:\/\/flexflo.com\/store\/sport-green-powder-p-709.html\" target=\"_blank\" rel=\"noreferrer noopener\">FLEXFLO Sport Green Powder<\/a> went the extra mile to add the superfood of superfoods \u201cMoringa\u201d. Moringa is known to accelerate the recovery and healing process after long distance runs or intense training sessions.<\/p>\n\n\n\n<p>Moringa has following healthy nutrients:<\/p>\n\n\n\n<ul>\n<li>90 + vitamins &amp; Minerals 46 active Anti-Oxidants<\/li>\n\n\n\n<li>36 Anti-Inflammatory Compounds<\/li>\n\n\n\n<li>9 Essential Amino Acid<\/li>\n\n\n\n<li>9 Non-Essential Amino Acid<\/li>\n\n\n\n<li>Omega 3,6,9<\/li>\n<\/ul>\n\n\n\n<p>Moringa is a complete protein source. It is a good source of protein whether, it is in dry form or fresh leaves. It is vital for&nbsp;Muscle building,&nbsp;Muscles healing&nbsp;and excellent building blocks. Here is a list of all essential amino acids per&nbsp;100 gm&nbsp;of Moringa that explains its importance:<\/p>\n\n\n\n<ul>\n<li>Arginine = 406.6 mg<\/li>\n\n\n\n<li>Histidine&nbsp;=&nbsp;149.8 mg<\/li>\n\n\n\n<li>Isoleucine&nbsp;=&nbsp;299.6 mg<\/li>\n\n\n\n<li>Leucine&nbsp;=&nbsp;492.2 mg<\/li>\n\n\n\n<li>Lysine&nbsp;=&nbsp;342.4mg<\/li>\n\n\n\n<li>Methionine&nbsp;=&nbsp;117.7 mg<\/li>\n\n\n\n<li>Phenylalinine =&nbsp;310.3 mg<\/li>\n\n\n\n<li>Threonine&nbsp;=&nbsp;117.7 mg<\/li>\n\n\n\n<li>Tryptophan&nbsp;=&nbsp;107 mg<\/li>\n\n\n\n<li>Valine&nbsp;=&nbsp;374.7 mg<\/li>\n<\/ul>\n\n\n\n<p>Flexflo Sport Green Powder with Moringa is a nutrition powerhouse.<\/p>\n\n\n\n<p>&#8220;These statements have not been evaluated by the Food and Drug Administration.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Moringa is a good source of protein whether, it is in dry form or fresh leaves. It is vital for Muscle building<\/p>\n","protected":false},"author":1,"featured_media":3133,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[196],"tags":[198,199,201,197,200],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>My Favorite Ingredient In My Green \u201cSuperfood\u201d Powders - FlexFlo<\/title>\n<meta name=\"description\" content=\"Moringa is a good source of protein whether, it is in dry form or fresh leaves. 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